Below is a library of resources for Introvert and Friends of Introverts.  If a vital resource is missing, please email your suggestions to

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The Introvert Advantage

My introvert bible is the Introvert Advantage.  It is the book that introduced me to the concept of introversion and made me realize that their were others out there just like me.

QUIET: The Power of Introverts In A World That Can't Stop Talking

Susan Cain understand introverts. Great advice and insights to navigate life.

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This Is Your Brain on Silence

Contrary to popular belief, peace and quiet is all about the noise in your head.




“Don’t think of introversion as something that needs to be cured…Spend your free time the way you like, not the way you think you’re supposed to.” Susan Cain

“You may think I’m small, but I have a universe inside my mind.” Yoko Ono

“If you are an introvert, you are born with a temperament that craves to be alone, delights in meaningful connections, thinks before speaking and observes before approaching. If you are an introvert, you thrive in the inner sanctuary of the mind, heart and spirit, but shrink in the external world of noise, drama and chaos. As an introvert, you are sensitive, perceptive, gentle and reflective. You prefer to operate behind the scenes, preserve your precious energy and influence the world in a quiet, but powerful way.” 

Aletheia Luna, Quiet Strength: Embracing, Empowering and Honoring Yourself as an Introvert