Welcome to the Island Mindfulness Community! I am Janet Autherine, peace lover and problem-solver on an “Everything is Irie” journey. Through my books (Island Mindfulness: How to Use the Transformational Power of Mindfulness to Create an Abundant Life, Wild Heart, Peaceful Soul), and series, Women Leaving Footprints in the Sand, I have been blessed to empower women by telling their stories. The Island Mindfulness Path to Transformation is a journey for women who are stressed, overwhelmed and need to find balance . READ MORE